Types of Massages Offered
Amma Massage
Amma means push - pull which is the oldest Chinese word to describe this massage. The massage is based on the principles of Qi (pronounced Chi) which is a life force energy that flows through the body. The therapist follows the flow of the Chi from the middle of the body working outward and from the top of the head down to the feet working in a circular rhythm following the meridians (Chi pathways). This technique encourages free flow of energy allowing the body to heal itself and prevent bad health in the future. The therapist may add aromatherapy, hot stone, and Swedish techniques to the Amma massage too. This massage relieves pain, enchances the immune system, and relaxes muscles.
Swedish Massage
Swedish is the long flowing stroke promoting relaxation. Swedish massage improves circulation, releases toxins, and also relieves pain. For this massage, you undress to your level of comfort. Try several different types and practitioners of massage to get different benefits and experiences.
Trigger Points / Deep Tissue / Sports
Concentrated pressure applied to area of shortened muscles and fatiguing them until they release then stretching them to increase flexibility. Deep Tissue and sports massage are performed to release spasm.
Reflexology
Using a unique thumb movement on the ears, hands and feet to clear blockages to stimulate the body to heal itself. Removal of socks and shoes.
Acupressure
Applying fingertip pressure to points along the meridians in the body to clear blocked energy resulting in healing. No removal clothes needed.